Showing posts with label mindful. Show all posts
Showing posts with label mindful. Show all posts

Monday, May 21, 2012

Past for a Reason

Your past is your past for a reason, because it wasn't important or special enough to become your future.

Wednesday, May 16, 2012

Self Awareness

Self Awareness is having a clear perception of your personality in a non emotional way, including strengths, weaknesses, thoughts, beliefs, motivation, and emotions. It allows you to understand  how others perceive you, your attitude and your responses to them in the moment. This gives you a base for understanding others around you from a different perspective.

Tuesday, March 27, 2012

Stop The Bleeding

“You can accept or reject the way you are treated by other people, but until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex, but eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them. Iyanla Vanzant

Sunday, May 29, 2011

Yielding Like the Wind

The wind will seek its path and move around and between any obstacles in its path with no effort understanding thou the journey might take different directions and avenues from time to time the destination will still be the same. So seek the straight from the curved, yield to overcome and soon the obstacles will be worn away.

Saturday, May 28, 2011